At our Edmonton acupuncture clinic, we understand how challenging the postpartum period can be, and we’re always here to offer compassionate support. Postpartum depression isn’t just feeling down—it’s a serious condition that can impact your health, relationships, and your connection with your baby. We believe that every mom deserves to feel heard and cared for […]
Stress is everywhere in our busy world today. What you might not realize though, is how greatly stress can impact your hormonal balance. This in turn can lead to a chain reaction of health issues. Today, we are going to explore how stress and hormones are connected. We’ll also explore how acupuncture can help balance […]
Whether you’re a seasoned acupuncture enthusiast or brand new to this holistic healing practice, today we want to share some post-acupuncture dos and don’ts (that can significantly enhance the benefits of your treatment!). If you’re new around here, welcome! We know that a first appointment especially can be intimidating, which is why we always love […]
Can acupuncture help you sleep? Listen, as an acupuncturist (and a mom!), I believe that the significance of a good night’s sleep cannot be overstated—it rejuvenates the body, sharpens the mind, and balances emotions. Yet, with all of the advancements in modern medicine, the prevalence of sleep issues among adults is alarmingly high. Today, I […]
Polycystic Ovary Syndrome (PCOS) is a condition that affects many women. In our opinion, it’s not talked about enough and can lead to various symptoms and health challenges. It’s a complex disorder, but fortunately, there are holistic approaches to helping you manage it. Today, we’ll delve into the world of acupuncture treatments for PCOS, as […]
How long should my massage therapy appointment be? This is a common question we hear when clients are booking a massage. The duration of massage depends on the goals of the client and massage therapist. Below is a breakdown for what can be worked on in anything less than a 60 minute massage, 60 minute […]
So. You’ve read up on the incredible benefits of cosmetic acupuncture and you’ve booked your first appointment with Rachel. But how do you prepare? What do you need to know? Rest assured, we have that all mapped our for you below. What should I know before my first appointment? The most important thing we need […]
We’re really excited to add a new service to the Monica Patt Acupuncture roster: cosmetic acupuncture and facial rejuvenation. What is cosmetic acupuncture and what does it do? Cosmetic acupuncture is a full body acupuncture treatment that focuses primarily on the face and neck. The procedure uses fine-gauge needles specifically designed for the skin on […]
Digestion and digestive health is important year-round, but with Thanksgiving behind us and Christmas (too soon?) around the corner, this is the perfect time to regroup on how to keep our stomachs in-check. Here are some tips to help with digestion: Skip the ice water Drinking cold water with your meal may be something you’re […]
Are you struggling with sinus issues? If you’ve been using over-the-counter medication to treat them, prolonged use can sometimes cause worsening of symptoms, damage mucosal tissue and produce more mucus through a rebound effect. Massage therapy for sinuses is a great way to remedy some of these issues: Sinus drainage and positioning is taken into […]