Many people come to acupuncture looking for a nervous system reset. They want to feel calmer, sleep better, and stop feeling stuck in stress mode. During treatment, small needles are placed at specific points on the body. Soon after, many people notice a sense of ease, deeper breathing, or relaxation. A nervous system reset does […]
PMOS Awareness Month is a time to learn more about a hormonal condition that affects millions of women worldwide. During PMOS Awareness Month, education and awareness help people better understand their symptoms and discover ways to support their bodies naturally. Living with hormone-related symptoms can feel frustrating and confusing. You may struggle with irregular periods, […]
Chronic pelvic pain syndrome can feel confusing, frustrating, and exhausting. Many people with chronic pelvic pain syndrome wonder why the pain keeps going, even after tests look normal or an injury has healed. The truth is, ongoing pelvic pain is often connected to the nervous system. Your body isn’t “making it up.” Instead, your brain, […]
Men’s Health Month is a time to pause and look at how men are really doing. It’s also a chance to take small steps that can lead to big changes. During Men’s Health Month, we talk about real-life issues like stress, sleep, pain, and hormone health in a simple and honest way. If you’ve been […]
National Infertility Awareness Month is a time to talk openly about fertility struggles and support people who are trying to grow their families. National Infertility Awareness Month helps break the silence so more people feel seen, heard, and understood. If this topic feels close to your heart, many people go through similar experiences, even if […]
I recently had the opportunity to speak with CBC about endometriosis, something that’s both deeply personal to me and a big part of the work I do in my clinic. We talked about what endometriosis really is, why it can take so long to get diagnosed, and how options like acupuncture for endometriosis can help […]
Premature ovarian insufficiency can feel confusing and scary, especially when it shows up earlier than expected. If you have been told you have premature ovarian insufficiency, you may be wondering what it means for your body, your hormones, and your future. At our clinic in Edmonton, we help you understand what is happening and support […]
Infertility Awareness Month is a time to talk openly about the challenges many people face when trying to have a baby. During Infertility Awareness Month, individuals and couples across Edmonton are reminded that they are not alone on this fertility journey. For many families, the road to pregnancy is not simple. It can take time, […]
March is Endometriosis Awareness Month, and it is the perfect time to talk about something that often sits underneath painful cycles and stubborn symptoms: estrogen dominance. Many women living with endometriosis also experience estrogen dominance, which can make heavy periods, mood swings, and inflammation even worse. When we understand how excess estrogen affects the body, […]
Endometriosis Awareness Month happens every March. During this time, we shine a light on a condition that affects millions of women but is still often misunderstood. For me, this isn’t just something I treat in clinic—it’s something I lived through. I spent many years dealing with endometriosis myself, navigating the pain, confusion, and frustration that […]