At our Edmonton acupuncture clinic, we understand how challenging the postpartum period can be, and we’re always here to offer compassionate support. Postpartum depression isn’t just feeling down—it’s a serious condition that can impact your health, relationships, and your connection with your baby. We believe that every mom deserves to feel heard and cared for […]
Menopause is a natural part of a woman’s life that marks the end of her reproductive years. Even though it’s an important milestone, it often comes with uncomfortable symptoms like hot flashes, mood swings, and sleep disturbances. And as an acupuncture clinic in Edmonton that specializes in women’s health, we can say that many women […]
Whether you’re a seasoned acupuncture enthusiast or brand new to this holistic healing practice, today we want to share some post-acupuncture dos and don’ts (that can significantly enhance the benefits of your treatment!). If you’re new around here, welcome! We know that a first appointment especially can be intimidating, which is why we always love […]
Today, we want to peel back the curtains on the benefits of acupuncture for perimenopause. If you’ve been struggling with the symptoms of this transitional phase, you’re not alone, and we are happy you are here so that we can share with you a holistic way to find relief. Here at our clinic, we specialize […]
How long should my massage therapy appointment be? This is a common question we hear when clients are booking a massage. The duration of massage depends on the goals of the client and massage therapist. Below is a breakdown for what can be worked on in anything less than a 60 minute massage, 60 minute […]
So. You’ve read up on the incredible benefits of cosmetic acupuncture and you’ve booked your first appointment with Rachel. But how do you prepare? What do you need to know? Rest assured, we have that all mapped our for you below. What should I know before my first appointment? The most important thing we need […]
It’s finally here! The sun is shining, the snow is melting, the green (or brownish), grass is showing. For most of us, this time of year comes with a huge relief and sense of joy that comes along with seeing more of the sun and being able to enjoy the outdoors without freezing our buns […]
Digestion and digestive health is important year-round, but with Thanksgiving behind us and Christmas (too soon?) around the corner, this is the perfect time to regroup on how to keep our stomachs in-check. Here are some tips to help with digestion: Skip the ice water Drinking cold water with your meal may be something you’re […]
With back to school, the cooler temperatures of September and cold and flu season right around the corner we want to take some time to focus on tools we use in our practice to boost the immune system. Acupuncture, in conjunction with herbs, can be a preventative approach during this time of year. Here are […]