Menopause is a natural part of a woman’s life that marks the end of her reproductive years. Even though it’s an important milestone, it often comes with uncomfortable symptoms like hot flashes, mood swings, and sleep disturbances. And as an acupuncture clinic in Edmonton that specializes in women’s health, we can say that many women […]
How long should my massage therapy appointment be? This is a common question we hear when clients are booking a massage. The duration of massage depends on the goals of the client and massage therapist. Below is a breakdown for what can be worked on in anything less than a 60 minute massage, 60 minute […]
So. You’ve read up on the incredible benefits of cosmetic acupuncture and you’ve booked your first appointment with Rachel. But how do you prepare? What do you need to know? Rest assured, we have that all mapped our for you below. What should I know before my first appointment? The most important thing we need […]
With back to school, the cooler temperatures of September and cold and flu season right around the corner we want to take some time to focus on tools we use in our practice to boost the immune system. Acupuncture, in conjunction with herbs, can be a preventative approach during this time of year. Here are […]