It’s finally summer! If you’re a runner you know what that means: time to ditch the treadmill and hit the pavement. Did you know massage therapy can improve your performance, help you prevent injury and mitigate the aches and pains that come with running? It’s true! Here are some common issues runners experience and how […]
The next time you reach for the Advil at the onset of a headache, think about how massage therapy can help you remedy the pain. Massage therapy can decrease the frequency and severity of headaches in a number of different ways. But before you seek treatment for recurring headaches, it’s important to identify the type […]