Fertility Awareness Month is about raising awareness around infertility—the very real challenges people face when trying to grow their families. It’s also a chance to talk about the different kinds of help available for people who are trying to get pregnant. Whether you’re just starting to think about having a baby or have been trying […]

We don’t often think about our pelvic floor—until something feels off. However, this important group of muscles supports the bladder, bowels, and reproductive organs, playing a key role in core strength and stability. Unfortunately, everyday activities, exercise, and childbirth can weaken or strain these muscles over time. When the pelvic floor is too tight or […]

Aging is completely natural—but that doesn’t mean you have to settle for dull skin, fine lines, or a loss of that healthy glow. Sure, things like neuromodulators, fillers, or pricey creams are common go-tos. But there’s a gentler, more natural option that’s been around for centuries. Cosmetic acupuncture supports your skin from the inside out, […]

Edmonton weather has been wild this year, don’t you agree? And with it, all of these dramatic temperature shifts bring a host of challenges to our health and well-being. While traditional prevention measures during flu season, such as vaccination and hand hygiene, play an important role in protecting us from the flu, as an Edmonton […]