When people think about fertility struggles, the focus is often on women. But here’s the thing—male fertility plays just as big of a role in the equation. In fact, male factors contribute to about half of all infertility cases. During Fertility Awareness Month, it’s time to bring male fertility into the conversation and talk about […]

Fertility Awareness Month is about raising awareness around infertility—the very real challenges people face when trying to grow their families. It’s also a chance to talk about the different kinds of help available for people who are trying to get pregnant. Whether you’re just starting to think about having a baby or have been trying […]

We don’t often think about our pelvic floor—until something feels off. However, this important group of muscles supports the bladder, bowels, and reproductive organs, playing a key role in core strength and stability. Unfortunately, everyday activities, exercise, and childbirth can weaken or strain these muscles over time. When the pelvic floor is too tight or […]

Aging is completely natural—but that doesn’t mean you have to settle for dull skin, fine lines, or a loss of that healthy glow. Sure, things like neuromodulators, fillers, or pricey creams are common go-tos. But there’s a gentler, more natural option that’s been around for centuries. Cosmetic acupuncture supports your skin from the inside out, […]

Edmonton weather has been wild this year, don’t you agree? And with it, all of these dramatic temperature shifts bring a host of challenges to our health and well-being. While traditional prevention measures during flu season, such as vaccination and hand hygiene, play an important role in protecting us from the flu, as an Edmonton […]