Pregnancy brings many changes to your body. The benefits of acupuncture during pregnancy can help you feel more comfortable and supported through each stage. Acupuncture is a safe, gentle, and natural way to manage many common symptoms that can occur during pregnancy.

Interested in learning how acupuncture can support your pregnancy? Book a free consultation with our clinic or read more about our team here.

What is Obstetrical Acupuncture and Why Is It Different?

Obstetrical acupuncture is a special type of acupuncture that focuses only on care during pregnancy. It uses techniques that are safe and gentle for both the pregnant person and the baby. This type of care supports the body throughout all stages of pregnancy, from early symptoms to preparing for childbirth.

What makes obstetrical acupuncture different is the training behind it. Practitioners learn how to treat pregnancy-related symptoms like nausea, back pain, fatigue, and sleep problems without using pressure points that may not be safe at certain times. The treatment is focused, informed, and tailored for each stage of pregnancy.

This is why it’s essential to consult someone with proper training. Obstetrical acupuncture is not just general acupuncture used during pregnancy. It is a form of care that is based on a deeper understanding of how the pregnant body changes and what it requires.

Alica’s New Membership with the Obstetrical Acupuncture Association (OBAA)

 

We’re excited to share that Alica, one of our skilled acupuncturists, is now a member of the Obstetrical Acupuncture Association (OBAA). This means she’s completed extra education focused on safely and effectively supporting people through all stages of pregnancy.

Here’s what this means for you:

• Specialized training: Alica has learned how to safely treat pregnant people during all stages of pregnancy.

• Up-to-date knowledge: She stays current with the best practices in pregnancy acupuncture.

• Safe treatment choices: She understands which acupuncture points are safe to use and which ones to avoid during pregnancy.

• Compassionate care: Her additional training helps us continue offering the kind of compassionate, knowledgeable care we’re known for.

We’re always working to offer the best support for every stage of the reproductive journey—and Alica’s OBAA membership is just one more way we’re doing that.

Want to know why we’re one of the top choices for fertility acupuncture in Edmonton? Here’s how our ABORM-certified team can support you.

The Benefits of Acupuncture

During Pregnancy

Pregnancy can be a joyful time, but it can also come with some tough symptoms. Acupuncture provides a natural and drug-free approach to finding relief. It can help your body adjust and feel more comfortable as things change.

Some common benefits of acupuncture while pregnant include:

• Relief from nausea and vomiting, especially in the first trimester. A 2024 study shows acupuncture can significantly reduce nausea symptoms during early pregnancy.

• Improved sleep, helping you rest better at night. Research also supports acupuncture’s positive effects on sleep during pregnancy. Read the study here.

• Reduced back pain and pelvic discomfort, which often increase in later stages. Clinical research shows acupuncture is an effective option for easing this type of discomfort. Here’s the evidence.

• Less swelling, especially in the feet and legs

• Better digestion, easing issues like bloating and heartburn

• Support for mood and mental health, helping reduce anxiety or feeling overwhelmed

• Preparation for birth, especially in the final weeks, by supporting the body’s readiness. Acupuncture can support the body’s natural readiness for birth, this 2024 study explores how it may help with labor induction.

These treatments are gentle and personalized. We always work with each person’s symptoms, stage of pregnancy, and comfort level in mind.

Acupuncture can support recovery after birth, too. This study shows how it may help with healing after a C-section.

Why Specialized Pregnancy Care Matters

The benefits of acupuncture during pregnancy extend beyond alleviating symptoms; it also offers numerous advantages. Pregnancy is not the same for everyone. Each person’s body goes through changes at a different pace, and what feels helpful in one trimester might not be right for the next. That’s why having specialized care during pregnancy matters so much. It gives us the chance to adjust treatments to match exactly where you are and what you need. Whether it’s early pregnancy support or preparing your body for birth.

When you’re working with someone like Alica, who has advanced training in pregnancy care, you can trust that your treatment is safe, informed, and focused on what works best during each stage. She understands how pregnancy affects the body and knows how to treat symptoms in ways that are gentle and effective without adding stress to you or your baby.

At our clinic, we take the benefits of acupuncture during pregnancy seriously. We’re here to help you feel supported, heard, and comfortable, every step of the way.

Want to learn more about how acupuncture can support each trimester? Read our blog post, Supporting a Healthy Pregnancy with Prenatal Acupuncture, for a closer look at how treatments can change as your pregnancy grows.

Feel the Benefits of Acupuncture During Pregnancy with Support You Can Trust

Acupuncture during pregnancy isn’t just about easing symptoms. It’s about giving you care that feels safe, thoughtful, and personalized. With Alica’s new training through the Obstetrical Acupuncture Association, our clinic is even more prepared to support you every step of the way. Whether you’re looking for relief from nausea, better sleep, or help preparing for birth, we’re here to help you feel your best.

Would you like to learn more about how we can support you during your pregnancy? Reach out to book a free consultation or contact us with your questions. You can also read our reviews to hear how we’ve helped other people through their pregnancy journey.